In Spaces Between

Making Me Happy

May 15th, 2013

Hola!

Today’s Making Me Happy is a little late because it’s all systems go at In Spaces Between HQ as I prepare for a quick jaunt to Melbourne to speak at the Soulpreneurs event tomorrow, and next week, our (belated) honeymoon to Italy where we’ll spend ONE WHOLE MONTH.

Whoa. Excitement doesn’t even cut it. This overseas trip has been a long time coming and I’m so, so ready to let the ideas that have been percolating in my mind take shape – pen to paper – but more importantly, to switch off, play with my man, have fun, feast my eyes on new sights and BE. To give myself permission to step out of Rach the Coach, Blogger, Friend, Email Writer, and be Rach the Free-Spirited, Joy-Loving, Big Dreamer That Craves Adventure. 

It’s time.

I’ve had a few chats with friends and clients lately around the idea of fun and have been reminded that life can get all too serious if we don’t actively carve out time for play and downtime, so before we launch into this week’s love list, I want to pose this question to you:

How do you have fun? (and are you having enough of it?) Share away in the comments, sweet pea, and feel free to leave your declaration to have more fun if you need.more.of.it.now.dammit. When it’s declared, it happens. Simplest formula for success out.

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Sunday Hangs

 

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I woke up on Sunday with a craving to “go bush,” so my handsome man and I jumped in the car, grabbed ourselves the best freaking vegan pizza in the world from Mandala (check it out on my Instagram if you want to drool) and… found a lemon tree.

I know, I know. Wild. Livin’ on the edge over here folks! Somebody stop us.

Speaking

 

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{photos by Hannah Millerick}

Ahh! Soulpreneurs. WHAT A NIGHT.

Last Thursday in Brisbane, alongside 4 women I adore, I took the stage to talk authenticity and abundance in business, blogging, and y’know, life. It was EPIC.

How it went

We were blessed with an audience of curious and wonderful women (and a few men) who asked awesome questions, scribbled notes and were highly engaged, making it a true “workshop” style format, and a journaling exercise punctuated the end of the night so that everyone walked away with a “next right action” to take them ever-closer to their big dream.

How it felt

Exhilarating. Divine. Addictive! Seriously loved it.

I was super calm all day leading in – appreciated, body, thank you – and while my heart let me know I was pole-vaulting out of my comfort zone as we kicked off the night, those feelings very quickly made way for a sense of connection with the audience and the message. When you’re speaking on stage, it’s SO not about you… and I truly felt that. It’s about the audience. Always.

I adored

Meeting some of the gorgeous souls that read this blog in the flesh, and being able to wrap them up in a big hug.

Hearing women in the front row say YES! and knowing that in that moment, something had shifted. Life would be different. Brighter. Dreams: bigger.

Listening to the stories and wisdom pour out of the friends I shared the stage with.

Seeing Yvette’s beaming face all night – this woman has created something truly beautiful and powerful with Earth Events, and it’s a true joy to witness her (rapid) evolution with this biz. Sky’s the limit!

I’m excited for

Tomorrow night. Soulpreneurs Melbourne. BRING IT!

Gratitude Wall

 

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We’ll call it “Post It Art”… and one day, it will be a Post It HEART.

I wanted to create something at home that reminded me of all the beautiful blessings in my life and my husband’s life, because as I’m sure you’re well aware, bringing our attention to what we’re grateful for attracts more of it into our lives. Gratitude is a magnet. It keeps us humming along at the kind of high vibin’, electric frequency that breeds more of the good stuff, and I plan on layering this wall with as many notes of appreciation as I can.

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And now to you! What’s lighting your life right now? Drop some love (like it’s hot) in the comments. 


Making Me Happy

May 8th, 2013

This past week has been a bit of a mixed bag – from spending a day in hospital after my husband had a collision with the nose of his surfboard and required plastic surgery to stitch his lip back together again (I’ll spare you the photos) to high energy mornings like this morning, where a speedy run in the dark has left me bouncy and chock-full of endorphins.

Such is life.

There are slow days, low days, days that speed by so quickly you wonder if they even happened. Days where you feel like someone has cranked the dial up to a billion decibels, where you’re unstoppable, on point, sofreakingalive. And that’s A-OK, beautiful. However you feel today, tomorrow will be different. 

I’ve been practicing the fine art of viewing All of the Days through a lens of non-judgement lately, and instead looking at the occasional slower-lower day as “a bad day,” I’ve been embracing them as an opportunity to check in and re-centre.

When something pops up for me – I’ll use a recent example, which has been feeling cabin fever-ish from sitting inside our small apartment on the computer far too much – I’ve been asking:

What can I learn? That I’m fuelled by social interaction and need lots of variety in my working week. Also: fun! Ushering more of that back in, pronto!

When am I most ‘me?’ When my life contains a healthy balance of in-person, dynamic conversation and meditative, introspective time. Ahh. There you go. 

What conditions do I crave in my life that aren’t currently being satisfied? A bigger house with a sweet office, yeah, but also, two days a week out from behind the screen and in communion with creative goddesses/change-makers (I’m thinking workshops, women’s circles, power meetings, the whole she-bang!) 

It’s about realising what works best for YOU, in any given situation in your life, then asking questions, correcting course, and moving on.

Why don’t you give it a go? Apply those q’s to a situation that feels inflamed in your life and circle back to tell me how you went!

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Speaking!

 

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Tomorrow night. Five women rocking the stage (did you hear my girl Jess Ainscough will be joining us for part of the event?) Authenticity. Abundance. Soulful business. Making a living doing the work you’re called to do. OMG, I.CANT.WAIT.

Brisbane is almost sold out (in fact, it may actually be sold out now), but if you’re Melbourne-based, don’t miss the event next Thursday 16 May. These are the kind of candid chats that spark something special (you know, like the courage to make that big, gorgeous dream a reality), so if you’re ready to leap… join us. 

Kinesiology

 

Kinesiology still blows me away. I can walk in to a session thinking we’re going to have a nice chat with my body about energy levels, and walk out having a fear that I’ve been carrying around for 20 years unblocked.

Mind-boggling and wonderous. Obsessed.

Meditation + Mindful in May

 

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I’ve been meditating for years, but these days, getting still has definitely become a non-negotiable, daily practice in my life. It’s without doubt the quickest way I know to bust through bullshit, clear scramble-y thoughts and access that innate inner wisdom we all possess.

I tend to mix up my meditations depending on my mood. After a run, I might sit at the beach or at the lookout in the National Park across the road with the sun dancing on my face; other days, I’ll listen to a guided medi like Doreen Virtue’s Chakra Clearing or something from Brain Sync before bed.

To complement that big ol’ love of meditation, I’m so proud to be a part of the Earth Events team for Mindful in May, raising money for Charity Water. I’ll let you read all the details, but if you’re called to, you can ‘sponsor’ me with a donation by selecting my name in the drop down on the donation page.

Visioning

 

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I’m in simmer-mode with my blog (and business) at the moment before I head off to Italy to let the creative juices really bubble up and the plans take shape. I have to admit that, along the way, the limbo phase has brought with it a hefty dose of impatience (yesssireee!), but I know I’m going to be mentally zinging and ready to ramp things up in a mega way.

The anticipation! The dreams about how I can best serve you and work on YOUR dreams! Ready to catapult.

PLUS…  

Honeymoon dreaming (2 weeks and counting) + my incredible husband + The Law of Divine Compensation + The Great Gatsby soundtrack (killer) + new goods from The Village Markets (follow me on Instagram to see what I bought + visual inspo galore).

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I’m going to wrap up with some words from the inimitable Rumi, who said: “Gratitude is the wine for the soul. Go on. Get drunk!” 

So… let’s get drunk on love and appreciation in the comments, shall we? Share the things that are making YOU happy, I’m hanging to hear all about them.

Image: VisionCity


Making Me Happy: Earth Events, Blow-My-Mind Crystals + Blue Skies, Baby!

April 23rd, 2013

I want to talk a bit about facing fears and leaping – with reckless abandon – out of our comfort zones, because it’s something I’ve done a lot of in the past 5 months and will most definitely be doing when I take the stage in Brisbane and Melbourne for the Earth Events ‘Soulpreneurs’ events.

Taking the leap is something that my clients and I work on continually, and can I just say thrilled-down-deep-in-my-bones I get when I see one of my girls launch a new site out into the world with love, or release their first video blog (even when it freaks the pants off them) or step into the life they’ve been dreaming of… forever. Yep, it’s pretty awesome, this feeling the fear and doing it anyway biz.

In the video above, you’ll get a little taste of what Julie Parker, Susana Frioni, Denise Duffield-Thomas and I will be covering at the Earth Events Soulpreneurs ‘workshops,’ and you’ll hear me mention that courage isn’t the absence of fear, it’s jumping in regardless. I’m hanging to speak more on this and on how friggen empowering and rewarding it is to do the very things that quicken your heartbeat and sweat up your palms. It’s revolutionary (and let it be said – totally addictive).

For me, stepping up and out of my comfort zone right now means embracing opportunities to spread my message in a different way and meet/ hug/ engage with women like you who read this blog, in person. I’m feeling incredibly calm and excited about this public speaking thang, but as I prep for this leap, you can betcha I’ll be ramping up my meditation and journalling and going gangbusters on all the other practices that keep me connected.

I have a request today: let’s keep leaping, together. What do you say?

And because I know you’re going to walk away with SO. MUCH. VALUABLE. INFO. from these two joy-fuelled events, jump on board below so I can give you that big ol’ squeeze I was talking about above:

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BRISBANE BABES: click here to grab your ticket for the Brisbane event.

MAGNIFICENT MELBOURNITES: click here to grab your ticket for the Melbourne event.

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Beach Days

 

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Autumn weather on the Gold Coast is the kind you want to pop in a jar and spoon-feed to yourself for the rest of time.

On Friday, the sun beckoning, blue skies whispering our names, Tara and I said aurevoir to our home offices and decided to hit the park at Burleigh Point to do some eBook writing, talking, a bit more writing, somuchmoretalking… and THEN! rounded it all out by sipping a gorgeous mojito at Justin Lane (the best mojito I’ve ever tasted, in fact).

This is the stuff dreams are made of and seriously, entrepreneurship just keeps getting better.

Still pinching. Pinch pinch pinch.

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New Treasures

 

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It’s been far too long between visits to The Village Markets so I got my booty out the door early Sunday morning and thank god I did, because I scored some beautiful little goodies!

Dreamcatcher and Afghan hanging (for good luck) from Dos Ombre.

Chakra balancing crystal bracelet from Violet Gray Design.

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Adore supporting (supremely cool) local businesses/ people. There’s a real groundswell going on on the Gold Coast at the moment, and it’s so inspiring to watch.

Holy Blow-My-Mind Crystals

 

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That fluorite. No words.

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Let’s hear it honey, what’s on your love list this week? Unleash in the comments!

“When you do things from your soul, you feel a river moving in you, a joy.”  ~ Rumi

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