Holy jubilation, I’m riding the biggest, shimmery-est wave of excitement this morning!
I worked out recently it’s been 19 months since my gorgeous husband and I have had a proper holiday. Sure, there’s been the odd 3-day weekend in Melbourne or Sydney, but as far as a break that we can actually relax into goes, it’s been a while.
Howevah! That’s all about to change when, this Wednesday, we head off for 5 nights in Byron Bay – and while (of course) there’s a super fun Mexican party planned for Saturday – we’re dubbing this time away together our Spirit Retreat. Replenishment time. A vacation for the soul.
So what does a Spirit Retreat entail exactly?
Amongst other things, time offline, a coaching sesh with a beautiful coach on Thursday, lots of reading (I’m bringing 8 books with me!), exercise, meditation, long lunches and energising eats and a whole world of journalling. I’m sure it’s no surprise to hear that in stepping out of the day to day, real creativity starts to flow, unhinged, unencumbered. I seriously can’t wait for that.
A vital component of my Spirit Retreat – importantly, the part where all the good juju and deeply-felt relaxation continues after the fact – is that I’ll be taking next week off the blog (plus a few more days if I feel like I need it).
Self-care for energy renewal is such an important undertaking – especially at the moment, when there are 4502756 events happening all at once. Give yourself the gift of some down time if you’re feeling called to. You’ll know.
And now, over to you angel: I’d love to hear from you in the comments!
How are your goals going? We’re inching ever closer to the end of 2012 – what’s left to tackle on your ‘love to do’ list?
Image: Katie’s Pencil Box