Reach for Freedom by Just BEing


* This guest post by life coach and all-round gorgeous woman, Kate Swoboda from Your Courageous Life is the perfect follow on from yesterday’s post on intention, embracing adventure and BEING in the moment. Enjoy!

A Quick Video on Letting Go

I’m racing out the door to dinner gorgeous souls but before I go, I have a video to share.

Made in a super speedy fashion – but with plenty of love! – you’ll hear my thoughts on two simple techniques for letting go of funky feelings. I may or may not be looking at the camera (which will teach me for recording it on my computer).

Looks like someone forgot about the green dot. THE GREEN DOT RACH! (forgive me?)

Rapid-Fire Wisdom for Some of Your Biggest Challenges

“I’m stuck, lost, in need of direction. I know what I want but how do I get there?”

The eBook Has Landed! More Magic, All the Time: 20 Ways to Create Your Best Life Ever

Today is a very special day!

Do the Work: Inspired Action in the Face of Procrastination


Where Are You Stuck?

Is there something bothering you? Something challenging you, testing your mettle, whirling around in your head, not quite ‘gelling?’

I have a bit of confession to make: I’m stuck. More specifically, I’m stuck with where I want to take this blog. Hold the press – In Spaces Between is experiencing an identity crisis.

Blog Break: What I Did, What I Learnt + Why You Totally Need to Lose the Guilt!

Hello, hello!

I’m back after my week off, and although I’m sitting here with a lovely neck/ shoulder sprain (eck), I’ve had an awesome week that has been as productive as it has restorative. Definitely feeling significantly more refreshed and on top of things!

I knew it was time for a digital hiatus. You just know… you know? Inspiration was lagging, I felt continually swamped and the same old story was replaying in my head: “I just need to get this done and then {insert flimsy promise to take a break}.”