Mastering Your Mean Girl: An Interview with Melissa Ambrosini


Some time ago, I happily stumbled across the beautiful Buddhist virtue of MUDITA — and let me tell you, today is a mudita kinda day.

Defined loosely, mudita means: ‘vicarious joy’ or ‘delighting in the happiness, good fortune and success of others,’ and hand-on-heart, I don’t think I could be more delighted to share the news that my soul sister Mel Ambrosini has LAUNCHED.

In other wordsMastering Your Mean Girl: the No-BS Guide to Being Wildly Wealthy, Fabulously Healthy + Bursting with Love has officially landed!

How do I explain how it feels to pour over Mel’s debut book?

Firstly, this baby is MAGNIFICENT; a visual feast for the eyes straight off the bat (clear a spot for her on your coffee table, pronto).

And then you start turning the pages, and inside, discover this tome is layered with wise, searing, honest words you can actually relate to and — importantly — super actionable steps to help you on your own journey to self-acceptance. It’s akin to sitting together cross-legged on the couch, peppermint tea in hand, your worries soothed and your spirit noticeably lighter in her presence.

Because I know she’ll laugh at this, I’ll call that the Mel Effect.

In a nod to the concept of mudita, and to celebrate this exquisite woman and the release of Mastering Your Mean Girl, we recently caught up for a soulful chat, available to you below.

Amongst other things, in the audio we dive into:

> Mel’s personal journey of mastering her Mean Girl (her story is a doozy!)

> Her definition of Mean Girl, and the three-step process she encourages every woman to explore to turn down the volume on their critical inner voice and choose LOVE over fear

> Where the Mean Girl shows up in Mel’s life today

> Plus, for those who’ve always dreamed of writing a book of their own — an insightful behind-the-scenes look at her book creation process from start to finish



Melissa Ambrosini is the author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signature straight-talking style, Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self-doubt so that they can start truly living the life of their dreams.

Named a ‘self-help guru’ by Elle Magazine, she is known for her inspirational live events, books, booming online community, her weekly Goddess Groups, game-changing online programs such as the MA Academy Business Bootcamp, her soulful guided meditations and empowering keynote talks.

Her mission is to inspire women across the globe to create a heart-centred life that’s wildly wealthy, fabulously healthy and bursting with love.


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