Raw Bliss Balls

I’ve been asked about this recipe so much that I thought I’d give it it’s very own post. When you try them you’ll see that these balls totally deserve it!

Ingredients

2 cups Medjool dates (don’t go for the packet pitted dates as you need this variety for their mushiness)
1 cup trail mix or mixed (unsalted) nuts – almonds work well
1/2 cup raw cacao
1 cup coconut

Directions

1. Place nuts/ trail mix in food processor and blend on high until the nuts are finely ground.
2. Add cacao.
3. Add the dates one at a time through the feed tube of the food processor while it is running. What you should end up with is a mix that appears rather like fudge.
4. Roll into balls and roll in coconut.
5. Place in freezer until ready to serve – I eat them straight from the freezer as they are so nice and chewy that way (cut them in half if they’re too hard, I find they soften pretty quickly anyway).

Try and stop at one (note: this is basically impossible!) xx

(original recipe via My New Roots, with tweaks from me)


Divine Dinner Parties: Bohemian Dreams

I’m so excited to share with you the first post in a new ‘Food + Entertaining’ series I’m going to publish here on In Spaces Between.

If you’re anything like me, you probably spend (too much) time thinking about meals to cook for dinner – either for yourself, you and your partner, or when you have friends and family over to visit – so my hope is that these posts serve as inspiration for everything from the styling to the resources that will guide you as you whip up a feast fit for any occasion.

I’ve been adding to this one all week as I wanted to make it as useful as possible for you – and I hope, like me, you’ll refer back to it next time you’re entertaining your nearest and dearest!

So without any further ado, let’s get started with the first installment, which is all about…

So I’m back, to the velvet underground
Back to the floor, that I love
To a room with some lace and paper flowers
Back to the gypsy that I was
To the gyspy… that I was
— Stevie Nicks, Fleetwood Mac

Calling all free spirits!

You’re invited to experience a thrown-together soiree, where inspiration is drawn from freewheeling bohemians and creative expression reigns supreme.

In a space where incense and nostalgia swirl in equal measure, the floors will be covered in worn ethnic rugs, dreamcatchers will hang from doorways, and daisies in jam jars will sit atop a rustic table littered with candles.

The vinyls will be out. Background music from rock ‘n’ roll greats will emanate from the old record player in the corner, speaking to the wandering gypsy in us all. Fairy lights, pewter drinkware, jewel-hues and lashings of eclecticism will marry the old, the new, and the warmth of laid-back ambience.

Dive down the rabbit hole into a whimsical world. Dream on.

 

Starter

 

Balsamic Beetroot Relish

You will need:

3 or 4 bunches baby beetroot
Olive oil
Sea salt
Balsamic vinegar
1 red onion, chopped
1 tbsp lemon juice
1/2 cup white wine vinegar
1/4 light brown sugar
Fresh thyme

For instructions, view original recipe on What Katie Ate.

Serving Suggestions

+ Think toasted pita bread, sourdough smeared with garlic butter and a diverse mix of cheeses, olives, dips and fruit (grapes, prunes, dried apricots).

+ Fill a vintage basket with breadsticks and present cheeses on a rustic wooden chopping board.

+ Serve dips (in flavours like roasted beetroot (as above), tzaziki, hummus and spinach) in old jam jars or crystal bowls from thrift stores.

+ For the super arty creatives amongst us: turn your dinner party into a ‘Cheese and Charcoal’ party!

Main 

 

Vegetarian Option: Curried Lentil Stew

Serves 6

You will need:

1 can pre-cooked lentils
1 can chickpeas
1 packet pre-cooked brown rice
2 carrots
1 zucchini
1 tsp cumin
1 tsp paprika
Dash chilli powder
1 tbs curry powder
1 litre vegetable stock

1. Put all ingredients in a saucepan, cook on high until boiling, then reduce to simmer until mixture thickens to a stew (around 30 mins).
2. Garnish with coriander and serve with mango chutney and sour cream/ plain yoghurt.

Meat-Lover Option: Pan-Fried Free-Range Chicken with Roasted Vegetables

 

More main meal inspiration:

1. Vegetarian: Grilled Veggie and Tofu Stack with Eggplant, Balsamic and Mint (if you’re not into tofu, add pumpkin and sweet potato).

2. Meat-Lover: Balsamic Brown Sugar Steak with Caramalised Shallots and Zucchini Bread (oh my god, I don’t even eat red meat that much and I’m drooling over this!)

3. Meat-Lover: Moroccan Lamb Tagine with Cous Cous

Dessert 

 

For warm, summer nights: Orange & Blueberry Pops

You will need:

1/2 cup milk (any milk will do – almond, vanilla soy or low fat – but if you want a creamier pop go for cream)
1 1/4 cups fresh squeezed orange juice
1/4 cup blueberries

1. Mix ingredients and pour into popsicle molds.
2. Freeze for 5+ hours or until firm.

For cosy, winter evenings: Blueberry Crumble

You will need:

2 x boxes of frozen blueberries
2 x tbsp caster sugar
120g (1 cup) plain/all purpose flour
160g (2/3 cup) chilled butter
135g (3/4 cup) brown sugar
A handful of rolled oats (optional)

For instructions, read original recipe on What Katie Ate.


To cool down: Blackberry Mojito

You will need:

6 each mint leaves
5 fresh blackberries
1/2 part simple syrup
1 part fresh lime juice
1 part white rum
1 part crème de cassis
1 part club soda

For garnish:

1 sprig mint
1 each fresh blackberry speared with cocktail pick

1. In a Collins glass, muddle mint leaves with blackberries and simple syrup.
2. Add lime juice, rum and crème do cassis and stir to combine.
3. Fill glass with ice, top with club soda, and stir to combine.
4. Garnish with mint sprig and blackberry.

To warm up: Mulled Wine 

You will need:

1 bottle of medium to full bodied red wine – a cabernet sauvignon is good
1 cup water
2 tbsp brown sugar or honey
1 tsp finely grated fresh ginger
1 sliced orange
1 sliced lemon
1 stick cinnamon
6-8 cloves
6-8 split cardomom pods

1. Put all the ingredients in a saucepan and heat to simmering point over a very low heat stirring occasionally. Don’t let it boil or the alcohol will evaporate.
2. Keep mix barely at simmering point for about 20 minutes.
3. Serve warm in warmed sturdy glasses or metal goblets.

 

1. Jamie Oliver 30 Minute Meals
2. Food, Fashion, Friends by Fleur Wood
3. Spice It Murdoch Books
4. Taste.com.au
5. Green Kitchen Stories vegetarian recipes
6. And if you want to make choosing your meals about 875 times easier, check out Tastespotting


+ So there we go! Who’s feeling inspired (or just hungry?!) Is this ‘theme’ something you think you’d try out? I’d love to hear your thoughts below – what would you add to the mix?

+ And finally, FAVOUR ALERT! If you like this post, would you mind clicking ‘Share on Facebook’ below. Thanks so much for sharing the love, I really appreciate it. Like, massively! xx

Image and recipe sources: Moodboard images; Beetroot Relish; Blueberry Pops; Blueberry Crumble; Lentil image (recipe by me); Roast Chicken (via Madison magazine); Blackberry Mojito (image) (recipe); Mulled Wine.


Raw Brownies

I just had to post this today in case some of you want to whip these delicious treats up over the weekend! There’s a high to extreme chance you’ll want to. Believe me.

I found this recipe on the incredible site My New Roots that I’ve linked to previously, and I have to say, Sarah had me at brownie. Oh, and dates. Brownies made from dates… two of my favourite things combined? This could only mean amazing things.

The recipe is below and I’m not exaggerating when I say that these raw brownies (yes raw, no cooking) will take you under five minutes to make.

Ingredients:

2 cups whole walnuts
2 ½ cups Medjool dates, pitted (Medjool dates are a must, don’t go for the packet variety as you need the juiciness and flavour of the Medjools!)
1 cup raw cacao
1 cup raw unsalted almonds, roughly chopped
¼ tsp. sea salt

Directions:

1. Place walnuts in food processor and blend on high until the nuts are finely ground.
2. Add the cacao and salt. Pulse to combine.
3. Add the dates one at a time through the feed tube of the food processor while it is running. What you should end up with is a mix that appears rather like cake crumbs, but that when pressed, will easily stick together (if the mixture does not hold together well, add more dates).
4. In a large bowl (or the pan you plan on putting the brownies in), combine the walnut-cacao mix with the chopped almonds. Press into a lined cake pan or mold. Place in freezer until ready to serve (it is also easier to cut these when they are cold). Store in an airtight container.

 A huge thanks to Sarah for providing us chocoholics with a healthier alternative. These beauties really do satisfy your cravings. Enjoy!

 


Nutty Chocolate Protein Balls

Like many of us, I’m definitely not immune to the 3pm munchies. When work is flat out, my stress levels have crept up and I’m strapped to my computer, it literally takes all the willpower I can muster to keep my prying hands from the charity chocolate box. Torturous… and I’ll be the first to admit, I’m not always successful in keeping myself away.

Thankfully, a while ago my friend Lara sent me a recipe for a great chocolate alternative that has really helped me curb my desire for a naughty mid-afternoon snack. Well, sometimes.

Enter the nutty chocolate protein ball – jam-packed full of hunger-abating good stuff and super easy to whip up.

Nutty Chocolate Protein Balls


Makes 10 – 12 balls (depending on how big you like your balls!)

Ingredients

+ 7 scoops of chocolate protein powder
+ 1 cup of rolled oats
+ 1/2 cup organic/ natural peanut butter
+ 4 tbs organic/ raw honey
+ 1/4 cup low-fat milk
+ 3 tbs organic raw cacao powder
+ small packet of slivered almonds

Directions

1. Pre-heat oven to 180 degrees; once heated, toast almonds on an oven tray until lightly toasted.

2. In a food processer, grind rolled oats.

3. Mix together protein powder, oats, peanut butter, honey, milk and cacao in a bowl.

4. Use your hands to roll the mix into small balls and then roll in toasted almonds to coat.

5. Place in fridge to set for approximately 30 minutes.

Final step: chow down and enjoy!

Guaranteed to fill you up and give you the satisfaction of eating something ‘chocolatey’ without all the nasty sugars and empty calories. Let me know if you make them, would love to hear what you think.