Today, it’s all about the love. I’m loading it up. You ready?
Let me share with you a few things that are currently blowing my mind…
Such Different Eats
I’m so outrageously proud of my gorgeous friend Tara and her rad dude of a husband Glen for their brand spankin,’ mouth-waterin’ new creation Such Different Eats: Radical, Real Food Recipes.
You only have to read the first few pages to feel the magnitude of how much heart and soul has been poured in to this baby.
All 36 recipes are thoughtful. Beautifully presented. Nutritious, delicious. This is REAL FOOD. Wholesome AND exquisite.
To give you a bit of a rundown, I’ve pinched some of the ‘official’ copy about the book, which reads:
“You want to nourish your body, but you want it to taste really.damn.good. at the same time.
You’re a foodie and a wellness passionista, but lately you’ve just felt bored in the kitchen. Uninspired. Like it’s all a bit of a yawnfest.
You see the same old recipes zipping around online. Nothing’s new, nothing’s making your tastebuds swoon, nothing’s setting your kitchen on fire with its straight-up, sensual deliciousness.”
Can I get a hell yes? Bring on the swoon-y tastebuds! Having devoured a handful of these recipes already – straight from the kitchen, made with passion by the man himself – let it be said: this is next level nourishment. And my tastebuds were swooning, long after the fact.
I know what a labour of love the creation process has been behind-the-scenes for this healthy, happy offering, so if you’re feeling called, I want you to know you are in for a real treat.
Get your hands on Such Different Eats.
Guided Chakra Cleanse for Busy People
Ahh, Belinda Davidson. My incredible mentor. I’m forever recommending her and her meditations to my coaching clients who are looking for peace and a deeper connection with themselves, and the awesome news is, B has just added a shorter Guided Chakra Cleanse for Busy People to her store which I’m really loving.
This medi is the perfect length – enough time to get those chakras humming, and drop deep into my meditation, but also short enough to fit into my day.
Belinda often says ‘Change your energy, change your life’ so if you’re looking for balance, stress relief, and to find your centre and ‘come home’ to you – you might want to give this a go. It rocks.
Meditones
I teared up when I first heard the Allied Forces meditone created by Tahlee from The Attitude Revolution. Holy WOW. Talk about transformational.
I actually find it hard to describe this soul-soothing, other-wordly meditation track in words because it’s the way it makes you feel that’s where the true gold is at, but to whet your appetite, you can listen to a short Allied Forces preview on her site.
I love listening to this on my iPod as I write, or take it outside with me as I wander on the beach because it transports me… somewhere. (somewhere pretty awesome, I must say!)
One for your Spirit kit. Grab it here.
And, in other news!
Development for my blogging ecourse is coming along beautifully, and I’ll be able to reveal the name very soon. The launch for earlybird pricing is not far off, so stay tuned, my friend.
I’ll be coming at you with more info in no time – but before then, feel free to let me know if you’ll be joining us for six weeks of blogging brilliance in the comments below, or share what you’re most excited about.
As always, I adore hearing from you. x
What a bunch of beauty you’ve got here Rach. I cannot wait to munch my way through SDE and I’ve been looking at downloading Tahlee’s meditones for awhile now, so this is just the gentle reminder I needed to add these to my ‘spirit kit’. Thanks beautiful! x
You’ll love them babe. So serene. I find they help my visualisations as well.
Enjoy xx
Hell yes! I will totally be joining in on the fun. Can’t. Wait. :)
YES YES YES!
Totally agree Tahlees meditones are musical bliss to the ears. So soothing. I have been looking for a new chakra cleanse, thank you, excited to try Belinda’s x
Would love to hear how you go :) x
Gorgeous list! Love both those medi’s (my two faves for sure)!
And of course, I’m a bit bias in my love for Such Different Eats ;)
X
You did such a killer job on the design!
I literally just bought Belinda’s chakra cleanse last night, and did it at 11.40pm when I couldn’t sleep. Cue very vivid dreams (I was best friends with a blue killer whale…?!) + a beautifully deep sleep!
Allied Forces is oh-so-beautiful, and I LOVE my copy of Such Different Eats (ummmm, white choc & banana ice cream cake that’s actually good for you? Yes please!!)
And of course I can’t WAIT for your blogging course.
All in all, some crazy-ass awesome shizzle happening here this morning, Ms R!!
xo
Best friends with a blue killer whale! You ARE a cute one, Jess. And a special one ;) love you x
Love these recommendations, Rach! There is something very ‘spirited’ about them. Might have to go and check them out myself.
And can’t wait to hear more about your course, very exciting stuff, lady!
They are rather ‘Spirited’ recs, aren’t’ they? And I’m SO excited to share all the deets soon, lovely xo
Thank you so much for leading me to Tahlee and Meditones! Ahhh! So amazing. Just wondering what headphones you use to listen to them? Do you use your regular iPod ones or studio headphones?
And, Such Different Eats? Incredible! I am so looking forward to getting in the kitchen and creating some healthy and tasty treats :-)
x
Just iPod babe. x
iPod earbuds are fine, but personally I recommend over the ear headphones as they give a higher quality sound and are better for your ears.
Totally up to you, of course – just wanted to add my two cents :)
Thanks for sharing these Rach. Tahlee’s Allied Forces meditone is AMAZING! I’ll be downloading that very soon.
Looking forward to your blog eCourse – Can’t wait! x
Woohoo. We’re going to have heaps of fun. x
Eeeek I’m SO excited to hear more about the coaching course. One of my vision board inclusions for 2014 was ‘invest in blog coaching that FEELS right’ and I reckon your course is right on that money for that one! Have been eyeing off that chakra meditation after I read about it in an old Wellness Warrior post and this might just be the little post it from the universe to remind me to get on it!
BRILLIANT Naomi. Will be stoked to have you on board. xo
I took the Allied Forces on my iPod to the dentist today and it was so soothing whilst my dentist fixed my filling for me (bite readjustment). I’m in love!
Thank you so much for sharing this wonderful resource! Definitely popping it into my spirit kit!
xx
How fantastic is it?! x
This totally made my day. x
Eek, feeling very spoilt with this run of posts from you lately Rach (and a recording of the Spirited chat waiting for me in my inbox)! I am really intrigued by chakra cleanses – I first came across them when you mentioned them in Spirited and, without really knowing what it is or what’s involved, the idea of it has stuck with me the last few days. This might be a sign to head over to Belinda’s page! xx
Plenty more to come! And yes, check Belinda’s work out for sure, she’s amazing. x
What amazing love you did share! The Meditones preview is enchanting. I recently started meditating with my husband in the mornings and we are using a guided meditation. Sometimes it is nice to listen to the pure music for further relaxation and depth. Thanks for sharing!
Enchanting is the word!
Thank you so much Rach for the introduction to Tahlee’s work! Music has always been one of the most healing forces in my life and listening to Allied Forces feels like coming home to my soul.
Oh you’ve said it so beautifully Merja: “Coming home to your soul.” Totally agree. xo
Wow! You ladies have left me speechless with your lovely words.
Humbled by your feedback – thank you.
And endless thank you’s to you Rach, for your love and support.
MWAH! Mwah to you all!
Beautiful book! I love the “real food” movement – we are Paleo and rather than say we eat “the caveman diet” I just think of it as eating real, whole foods, made from scratch, cutting out foods and processed foods that irritate us, and focusing on nutrient density. After 13 years of being vegetarian and raw vegan, I really need healing from real food!!
Hi! This is kind of off topic but I need some help from an established
blog. Is it tough to set up your own blog? I’m not
very techincal but I can figure things out pretty fast.
I’m thinking about creating my own but I’m not sure
where to start. Do you have any points or suggestions?
Appreciate it