“Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realise it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is life, fight for it.”
~Mother Teresa
1. Life Reset
I’m LOVING the Life Reset and can’t wait to hear how you’re going!
It’s been so interesting to do this detox and watch how my body reacts to certain foods and the flow on effect that has on my mood. My parents came over for dinner on Saturday night and I roasted up some of the sweet potato we had in the fridge for them, and ended up tossing it through the salad we all ate. Potato is on the “don’t eat” list for the Clean program and the next morning both Ramai and I felt like we were seriously hungover. Really strange, we went from feeling super energetic on Saturday to flat and foggy-headed on Sunday and the potato was the only thing we could trace it back to.
This week has been all about clean eating again and although I’m quite tired (late nights and just one of those weeks) I’m determined to stick to the program until next weekend. I’ve been really craving baked eggs and to be honest, I have felt like chocolate once or twice this week when I’ve been busy at work. It’s given me an insight into when I crave sugar – firstly it’s when I haven’t eaten enough protein or I don’t have snacks handy like almonds or avocado, but mainly, it’s when I’m overwhelmed with everything that’s on my plate and want a “treat” to feel better. The lesson from all this is that it’s imperative have nuts/ trail mix on hand to keep my blood sugars level and I also need to really focus on having my protein (chicken, fish, quinoa) to keep my energy stable so I don’t search for chocolate to boost me up.
If you’re keen to what some of the other lovely ‘Life Resetters’ are doing, visit Claire’s site, Sian’s site, Kimberley’s site and Jasmine’s site.
2. New sheets
Note: Image is from here, not our room but I wish it was!
Is there anything better than new sheets? We traded in our old white ones which had been destroyed by a nasty pen leak and remnants of self-tanner for a new dark blue/ grey version over the weekend and although I was a bit dubious at first, I’ve grown to like the new darker palette in our bedroom. Our sheets are so soft and snuggly I could stay in bed all day. Ahh…
3. Honeymoon daydreams
In amongst all the wedding planning that’s going on at the moment (met with the florist yesterday which was fantastic, and going through things with the caterer on the phone today so it’s all progressing nicely) I’ve been daydreaming about our honeymoon constantly this week. We’re definitely going to Italy and will have a few days in London, but the other spots we’re yet to decide. Perhaps Croatia, Turkey… any must-sees over that way that you can recommend?
4. Morning Walks
Sometimes it’s nice to balance the more intense cardio exercise I do with a casual stroll, which is what I did yesterday, iPhone in hand. I meandered through Burleigh Heads National Park, snapping a few photos and really taking it all in, which was ultra-relaxing and nice and grounding. There’s definitely something to be said about slowing down.
5. Body Attack
On Saturday morning, the morning I was able to eat proper food again after my juice cleanse, I decided to hit the gym for my first Body Attack class in a loooooong time. I’d forgotten how much fun it can be to jump around the room like a maniac to crazy techno music at 8am! Definitely going to get back into Attack, it gives me the biggest endorphin rush for the day and I was pretty sore the day after – which can only mean good things!
6. Design Sponge
It arrived! Can’t wait to pore over the pages of this book, and if it’s anywhere near as inspiring as the Design*Sponge website, I know I’m going to love it. Have you got a copy yet?
7. Old Booth
Oh my god, I’m obsessed with the Old Booth iPhone app! Stuff like this really appeals to me on so many levels and instead of blogging last night (“sitting at the computer pretending to blog”) I spent at least two hours playing around with all the funny faces and hairstyles. I think Cougar Town in the top left has a crush on one of the Brady Bunch in the bottom right. Meow.
8. Healthy Snacks
Kale chips and homemade hummus = the perfect detox snack! I’m majorly into kale chips – they taste amazing and to make them I just brush the leaves with olive oil, place in the oven for around 20 minutes and sprinkle with a liberal amount of salt before chowing down. YUM. The hummus was made by blending sesame seeds (that had been soaked for 2 hours), paprika, olive oil, lemon juice and chickpeas in the food processor. It tastes a bit different to your regular processed hummus (less thick) but really yummy on rice crackers, topped with some kale!
9. Friendship and Words of Encouragement
I’ve been blessed with some beautiful words of encouragement this week that have made me feel so insanely grateful for the people in my life and their ability to share the beauty of their spirits with the people around them. When talking about my ‘dream work set-up’ this morning, my friend reminded me that I was already travelling along the path I wanted to be on, and every day I was taking big steps towards that dream. It’s so nice to hear that from someone else, especially when you know how geniune they are and how much they believe in you. Super touching, those types of comments are guarded like treasures in your mind, don’t you think?
Today I want to spread some big love along to you all and tell you this:
You are glorious… and you are closer than you think. Persist, make every day worth living, see the good in people around you and see the good in yourself. Grow, grow, grow and keep moving forward. Remember your big dream. And most importantly, remind yourself often that once you make a decision, the universe conspires to make it happen!
Additional Awesomeness:
+ Dogs – I love their funny little personalities and I love the way dog owners talk about their pets like they’re human, cracks me up! + A friend’s ‘Caught Nude in the Sauna’ incident + Our wedding plans flowing smoothly + Girly catch ups + Reminding myself of my word and my mantras + That feeling that comes as the year starts to draw to a close (plus birthday anticipation, yay!) + listening to New Kids on the Block and half-cringing, half-loving it… ‘Uh uh oh oh oh, the right stuff!’ + Pears + Instagram + Getting excited about how big and delicious 2012 is going to be + Sarah Wilson’s new e-book on quitting sugar, can’t wait to read this!
+ Spill those shimmering love beans, what’s thrilling you at the moment?
Images: 1. Pinterest 2. The Lane 3. Sparkle Esquire